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What I’ve Learnt This Week #386

1. Fear is the more powerful motivator. 2. Turn the effort into…

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What I’ve Learnt This Week #385

1. Every progression is a success. 2. Choose where to direct your…

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What I’ve Learnt This Week #384

1. The nail that stands out gets hammered. 2. Be a finisher.…

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What I’ve Learnt This Week #382

1. Motivation comes from making progress. 2. Motivation comes from clarity. 3.…

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What I’ve Learnt This Week #381

1. Don’t put up a zero. 2. Show up despite the feelings…

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What I’ve Learnt This Week #380

1. Visual cues are the greatest catalyst of our behaviour. 2. One…

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What I’ve Learnt This Week #379

1. Go where there is no path & leave a trail. 2.…

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What I’ve Learnt This Week #378

1. Sleep is a powerful on-ramp to better decision making. 2. Sleep…

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What I’ve Learnt This Week #377

1. This worked for me… It may work for you. 2. Scale…

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What I’ve Learnt This Week #376

1. Do one good deed every single day, but never tell anyone…

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What I’ve Learnt This Week #375

1. I help people look better, feel better, sleep better and perform…

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What I’ve Learnt This Week #374

1. Be better tomorrow. 2. Find a win. 3. Drinking alcohol is…

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