Simplifying Health, Fitness & Nutrition for busy people so they can live longer & perform better.
The McGUCKIN METHOD ensures long-term behaviour change via a strategic approach to Training, Nutrition, Lifestyle & Mindset.
We design a personalised training program for your specific goals. Based on the exercises you enjoy and the equipment you have access to.
We work with you to create a personalised nutrition plan that includes your favourite foods. We educate you on how to eat your favourite foods and still get results.
You will have regular contact with your coach. Your coach is your corner man who actually cares about you and will ensure you do what you say you are going to do.
We help you to revamp your habits and simplify your daily routines so you can live a health and fitness lifestyle.
Long-term behaviour change via a strategic approach to Training, Nutrition, Lifestyle and Mindset.
We go ALL IN with you on your health & fitness to give you the absolute best results possible in a 30 day period.
The 10 DAY CHALLENGE will create MASSIVE momentum for you. You will feel better, look better, sleep better & perform better.
7 Days Living Learning, Training and Eating with Barto & Casey at a secluded Eco-friendly Retreat Complex nestled in the famous Canggu, Bali.