



Work with a Food, Fitness & Accountability Coach
so you can feel better, look better & perform better
Work with a Food, Fitness & Accountability Coach for support with:

PERSONALISED Nutrition
Barto will work with you to create a nutrition plan that is fully personalised to your goals, lifestyle, & food preferences.
We help to simplify food so you get awesome results without counting calories.

PERSONALISED
Training PLANS
Together, we design a personalised training program for your specific goals & schedule. Based on the exercises you enjoy & the equipment you have access to.
No more guessing what to do in the gym.

Accountability
& SUPPORT
You will have regular, direct contact with Barto who genuinely cares & holds you accountable to your commitments.
Evidence shows when someone is tracking your progress, you stay consistent, perform better, & are far less likely to quit.

Healthy Habits
Barto will help you simplify your daily routines & build habits that support a healthy, & active lifestyle.
With regular check-ins & smart adjustments, we focus on habits you can sustain long-term, not just quick fixes.
HOW TO GET STARTED

I’m Barton ‘Barto’ McGuckin
Coach, mentor, & nutrition nerd.
Since 2004, I’ve helped thousands of men & women feel better, look better, and stay consistent by focusing on what actually works in real life.
I’ll be your food coach, fitness coach & accountability coach. Think of me as your coach in your pocket, keeping you supported, accountable, and moving forward.
Together, we will build simple & sustainable habits that deliver long lasting results.
Better, not perfect. Flexible, not restrictive. Enjoy your food, ditch the guilt.
All coaching is delivered remotely via Zoom, phone, SMS & voice notes, so support is always within reach. Your training and nutrition programs are fully personalised and evolve as you do.
Simple, strategic & built for real life.
Your future self wants you to start now.
CLIENT RESULTS






READY TO START?
Your future self will thank you for starting
