1. I have got this. 2. I deserve this. 3. I have…
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What I’ve Learnt This Week #388
1. Discipline is a skill. 2. Eat the big frog first. 3.…
What I’ve Learnt This Week #387
1. You need a system. 2. NOT exercising is like taking a depressant.…
What I’ve Learnt This Week #386
1. Fear is the more powerful motivator. 2. Turn the effort into…
What I’ve Learnt This Week #385
1. Every progression is a success. 2. Choose where to direct your…
What I’ve Learnt This Week #384
1. The nail that stands out gets hammered. 2. Be a finisher.…
What I’ve Learnt This Week #382
1. Motivation comes from making progress. 2. Motivation comes from clarity. 3.…
What I’ve Learnt This Week #381
1. Don’t put up a zero. 2. Show up despite the feelings…
What I’ve Learnt This Week #380
1. Visual cues are the greatest catalyst of our behaviour. 2. One…
What I’ve Learnt This Week #379
1. Go where there is no path & leave a trail. 2.…
What I’ve Learnt This Week #378
1. Sleep is a powerful on-ramp to better decision making. 2. Sleep…
What I’ve Learnt This Week #377
1. This worked for me… It may work for you. 2. Scale…