What I’ve Learnt This Week #408

1. Consolidate the basics.

2. Excitement is a better motivator than discipline. 

3. If the diet has a name, that’s probably a red flag.

4. My opinion on the subject is…

5. Satisfaction is a decision not a destination.

6. Slow down your impulses. 

7. The person who smiles is more likely to keep working than the person gritting their teeth.

8. The happiness of most people is not ruined by great catastrophes or fatal errors, but by the repetition of consistent destructive little things.


Have you changed an important belief?