What I’ve Learnt This Week #414

1. Good things happen to patient people. 

2. More isn’t better; better is better.

3. Do what you can, where you are, with what you have. 

4. Take action.

5. We are experts at helping people adopt new healthy habits & give up bad unhelpful habits.

6. Pretend everyone was sent to teach you something.

7. Instead of turning the light off when things get hard, turn the dimmer switch down a little. 

8. Then when life settles down, crank the light back up. 


Is this a fact? or a feeling?