1. Less but better. 2. Don’t miss 2 days in a row.…

GUEST CONTRIBUTOR: RONNIE KIMBER 1. Begin with the end in mind. 2.…

1. Motivation will follow commitment. 2. Life is a wonderful experiment. 3.…

1. Doubt is the engine of failure. 2. You can’t get dry…

1. Sticking to a plan is challenging. 2. Jumping from trend to…

GUEST CONTRIBUTOR: ELISE RICHMOND 1. Swap the word motivation for the word…

1. Missing a workout goes against my identity. 2. Eating fast food…

1. Talk to more people. 2. Don’t miss 2 days in a…

1. Improve your boundaries to improve your life.  2. Take full responsibility.…

GUEST CONTRIBUTOR: CLINT CROSS 1. Small vices kill big dreams.  2. Find…

1. Talking about doing the thing is not the same as doing…

1. You always have 3 options:  Change it, leave it, or accept…