GUEST CONTRIBUTOR: SHARON MCCLAFFERTY 1. Sometimes what didn’t work out for you, actually worked…
What I’ve Learnt This Week
What I’ve Learnt This Week
What I’ve Learnt This Week #488
1. 98% of consistency is mindset. 2. A smooth sea never made…
What I’ve Learnt This Week #487
1. You can start a diet half way through a bag of…
What I’ve Learnt This Week #486
1. Less but better. 2. Don’t miss 2 days in a row.…
What I’ve Learnt This Week #485 with Ronnie
GUEST CONTRIBUTOR: RONNIE KIMBER 1. Begin with the end in mind. 2.…
What I’ve Learnt This Week #484
1. Motivation will follow commitment. 2. Life is a wonderful experiment. 3.…
What I’ve Learnt This Week #483
1. Doubt is the engine of failure. 2. You can’t get dry…
What I’ve Learnt This Week #482
1. Sticking to a plan is challenging. 2. Jumping from trend to…
What I’ve Learnt This Week #481 with Elise
GUEST CONTRIBUTOR: ELISE RICHMOND 1. Swap the word motivation for the word…
What I’ve Learnt This Week #480
1. Missing a workout goes against my identity. 2. Eating fast food…
What I’ve Learnt This Week #479
1. Talk to more people. 2. Don’t miss 2 days in a…
What I’ve Learnt This Week #478
1. Improve your boundaries to improve your life. 2. Take full responsibility.…