1. Talking about doing the thing is not the same as doing…

1. You always have 3 options:  Change it, leave it, or accept…

1. You’re not broken. 2. Put yourself first & give the world…

1. Confidence comes from evidence. 2. Stop exchanging things that matter for…

1. Aging is a loss of strength & mobility. 2. Ask powerful…

1. Motivation does not come before action. 2. You will spend 20…

1. Focus on the essentials. 2. Build habits, not motivation. 3. Less…

1. Reality is malleable. 2. Your environment is not reality. Your perception…

1. Being busy results from lazy thinking. 2. Exercise is not a…

1. Inflammatory foods inflame your emotions.  2. Decide the person you want…

1. Replace SHOULD with COULD. 2. Do something today that your future…

1. Trust but verify. 2. Your mindset is a choice. 3. Saying…