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1. In order to believe in a new identity, you have to…

1. Get my lessons without my scars. 2. Increase the perception of…

1. It’s incredibly powerful to know you’re not alone. 2. Rome wasn’t…

1. Confidence is silent.  Insecurities are loud. 2. Confidence comes from trusting yourself.…

1. Good things happen to patient people.  2. More isn’t better; better…

2. We focus on what we measure. 3. A NO is a…

1. Success is mostly mindset. 2. It’s a privilege not a problem. …

1. You are not alone with your problems.  2. Success is mostly…

1. Generate quick wins.  2. Give yourself permission to be imperfect.  3.…

1. In hindsight, everything seems obvious.  2. It is easy to be…

1. Consolidate the basics. 2. Excitement is a better motivator than discipline. …

1. The only thing that causes true body fat gain is an…