What I’ve Learnt This Week #419

1. In life, we must choose our regrets.

2. Which regret can I live with better?

3. Rather than saying what do I want, say what do I hate least.

4. Outwork your self doubt.

5. Treat your body like an athlete.

6. Reset your minimum standards.

7. The more that you do, the more you realise you can do.

8. The difference between nervousness and excitement is the preparation that you’ve done.


What lies are you telling yourself?