What I’ve Learnt This Week #312

1. The ultimate productivity hack is saying NO.
2. Separate yourself from the dangerous emotion.
3. Plan your quit.
4. Your outer world will never exceed the quality of your inner world.
5. Someone is sitting in the shade today, because someone planted a tree many years ago.
6. Cool heads win the hot games.
7. The scariest place to be is the same place as last year.  Grow. 
8. Everyone has an expiration date.

QUESTION:

What’s the least you can do to get into the best possible shape?