1. Embrace simplicity. 2. People please your future self. 3. You’re capable…
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What I’ve Learnt This Week #499
1. Don’t aim for perfect… aim for better. 2. Make healthy choices…
What I’ve Learnt This Week #498
1. Your brain learns through evidence & action. 2. Growth is painful.…
What I’ve Learnt This Week #497
1. Body fat is an energy source. 2. Hunger is short lived. …
What I’ve Learnt This Week #496
1. Have bad moments not bad days. 2. A plant won’t grow…
What I’ve Learnt This Week #495
1. Learn to trust yourself. 2. Put yourself in good positions. 3.…
What I’ve Learnt This Week #494
1. Play to your strengths. 2. You don’t fail until you stop.…
What I’ve Learnt This Week #493
1. Adaptability is the way of consistency. 2. The world rewards those…
What I’ve Learnt This Week #492
1. It’s the lows not the highs that will make or break…
What I’ve Learnt This Week #491
1. Assume things will go well. 2. You don’t have to suffer…
What I’ve Learnt This Week #490
1. Don’t compare your chapter 1 to someone else’s chapter 43. 2.…
What I’ve Learnt This Week #489 with Shaz
GUEST CONTRIBUTOR: SHARON MCCLAFFERTY 1. Sometimes what didn’t work out for you, actually worked…