1. Find a form of exercise you can see yourself doing for…

1. Change your story. Change your life. 2. Quality begins with a…

1. Make sure your mind is in charge, not your emotions.  2.…

1. Develop your A-Game words. 2. Develop a mantra to remind yourself…

1. What’s hard at first eventually becomes normal. 2. Long term consistency…

1. Good habits free you from having to make too many decisions. …

1. You can’t control the results but you can control your effort.…

1. The word TRY is not a commitment. 2. Keep showing up…

1. Stop breaking promises to yourself. 2. Lead with action. 3. Accumulate evidence…

1. If you did not change, you did not learn. 2. I’m proud…

1. Over deliver on your free stuff.  2. The market judges your free…

1. Confidence is your ticket to freedom. 2. Give more than you get.…