1. Aging is a loss of strength & mobility.
2. Ask powerful questions.
3. This challenge is a gift.
4. I scroll the internet so you don’t have to.
5. Embrace your weird: we’re all a bit weird.
6. One good meal doesn’t make you shredded.
7. One bad meal doesn’t make you obese.
8. The hardest part of getting in shape is managing your psychology.
QUESTION:
Did you marry your primary school boyfriend or girlfriend?