1. Look past the ‘right way’ & create ‘your own way’.
2. Your best is different from my best.
3. Just because you can doesn’t mean you have to.
4. Find the model that works best for you.
5. Nothing is the right fit for everybody.
6. Taking care of your health is the BEST investment you can make.
7. It’s almost impossible to hit a target that you haven’t committed to aim at.
8. If you want to change your behaviour, change your environment.
QUESTION:
How many people did you talk to today?