What I’ve Learnt This Week #377

1. This worked for me… It may work for you.

2. Scale your expectations to your commitment.

3. Your phone is a drug.

4. You don’t HAVE to, you CHOOSE to.

5. Stop following others & start following your dreams.

6. Exercise is immunity, energy & happiness.

7. Say YES to what matters.

8. Say NO to what doesn’t matter.


What delivers the feeling of working hard without going all out at high intensity?