What I’ve Learnt This Week #361

1. Deadlines drive decisions.

2. Insulin can’t store the energy you haven’t eaten.

3. Making good choices is an endless process.

4. Patience is a form of power.

5. Eat well today, feel better tomorrow.

6. Cheap coaching only gives you an expensive lesson.

7. Movement = therapy.

8. Have the discipline to do it when you don’t feel like it.


What are you proud of today?