What I’ve Learnt This Week #340

  1. People tend to over report the healthy stuff & under report the bad stuff.
  2. Don’t let other people’s opinions dictate your life experiences.
  3. 80% of your results come from 20% of your effort.
  4. Start before you are ready.
  5. We spend 13-14 hours every day seated.
  6. You’re not failing. You’re in the middle of succeeding.
  7. Progression doesn’t care about your feelings.
  8. Ask for help.


What do you really love to do?