What I’ve Learnt This Week #339

1. Change begins with a COMMITMENT.
2. Ignore unnecessary shit.
3. Filter out the distractions.
4. Dial it up.
5. Stop looking at the barriers.
6. Run your life like a business.
7. Lots of world class athletes have world class genetics.
8. If your healthy diet is causing you to gain weight, it is likely NOT healthy.

QUESTION 

Is the juice worth the squeeze?