1. This worked for me… It may work for you.
2. Scale your expectations to your commitment.
3. Your phone is a drug.
4. You don’t HAVE to, you CHOOSE to.
5. Stop following others & start following your dreams.
6. Exercise is immunity, energy & happiness.
7. Say YES to what matters.
8. Say NO to what doesn’t matter.
QUESTION:
What delivers the feeling of working hard without going all out at high intensity?