1. Focus on the essentials.
2. Build habits, not motivation.
3. Less excuses & more solutions.
4. You are not your feelings.
5. If you want to feel good, do good.
6. That’s a whole bunch of self-limiting bul!$#*t.
7. The upside of never trying is never having to feel the pain of failure.
8. Americans spend more time on screens than asleep.
QUESTION:
How could this be as easy as possible?