What I’ve Learnt This Week #357

1. If you want it bad enough, you’ll figure out how to do it.

2. Set the expectations upfront.

3. Do something fun at the end of every workout.

4. Align your actions with your desires.

5. Ask for permission to give your opinion.

6. Make the healthy choice, the easy choice.

7. If you have a body, you are an athlete.

8. Your mind is over-informed and under-applied.


Are you willing to fight for what you said you wanted?