What I’ve Learnt This Week #329

  1. Raise your commitment or lower your standards.
  2. Collecting but not using is a distraction.
  3. If nothing changes… nothing changes.
  4. Be ready to receive.
  5. Hold fast… stay the course.
  6. Movement is medicine.
  7. Keep your waist measurement less than half your height.
  8. Walk slowly, but never backward.


Do you know what you need to improve?