1. The magic you are looking for is in the work you…
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What I’ve Learnt This Week #451
1. Take yourself out for a meal alone once a month. 2.…
What I’ve Learnt This Week #450
1. People are drowning in information. 2. 45% of people feel unmotivated…
What I’ve Learnt This Week #449
1. Your network sets your ceiling. 2. Measure your treats & snacks.…
What I’ve Learnt This Week #448
1. If you’re lost, you need education. 2. If you’re educated, you…
What I’ve Learnt This Week #447
1. Don’t waste time on the ‘maybes’. 2. Don’t try & diagnose…
What I’ve Learnt This Week #446
1. If you want to live a good life, first start by…
What I’ve Learnt This Week #445
1. Most coaches don’t need to go viral or dominate the entire…
What I’ve Learnt This Week #444
1. Think of your body like a bank account. It’s either growing,…
What I’ve Learnt This Week #443
1. Find the constraints & then remove the barriers. 2. 11 days…
What I’ve Learnt This Week #442
1. Find a form of exercise you can see yourself doing for…
What I’ve Learnt This Week #441
1. Change your story. Change your life. 2. Quality begins with a…