1. Fat loss requires discipline.
2. Prioritise what is lacking.
3. People overestimate their capabilities.
4. Making progress requires consistency.
5. Have values & behaviours to hold yourself accountable to.
6. Make your habits fun.
7. I don’t want a big business. I want a private practice.
8. The words ‘creative’ & ‘reactive’ have the exact same letters in them but there is a BIG difference the order of the letters makes.
QUESTION:
What do you want & why do you want it?