What I’ve Learnt This Week #512

1. You are worrying about the wrong shit.

2. A happy dog is a tired dog.

3. How you speak to yourself matters.

4. Exposure rewires behaviour.

5. Comfort is the anchor keeping you stuck.

6. Your mind determines the reality you experience.

7. Hold yourself to a higher standard, not an impossible one.

8. You are what you consume… and that includes the people around you.

QUESTION:

What would your future-self want you to do today?