1. The diet feeds the gut and the gut is the garden that feeds the brain.
2. Physiology follows psychology.
3. I like the people over profit model.
4. You don’t need to be smart. You need to be consistent.
5.Perfection isn’t the goal, it’s the obstacle.
6. Stop talking about what’s wrong and make something better.
7. Do good things for good people.
8. It’s our perspective that gets us through difficult times. And our perspective is our choice.
QUESTION:
Do you obey the 4 bite rule?