1. Embrace simplicity.
2. People please your future self.
3. You’re capable of more than you think.
4. Everything is a choice, so choose wisely.
5. Stop trying to multi-task and start single-tasking.
6. Today is the youngest you will ever be.
7. Grab a pair of scissors and cut yourself some slack.
8. Today could be the least fit you ever are for the rest of your life.
QUESTION:
Have you heard about the ‘Common Sense Diet’?