What I’ve Learnt This Week #498

1. Your brain learns through evidence & action.

2. Growth is painful.

3. Nothing is as painful as staying stuck somewhere you don’t belong.

4. Confidence is situation specific

5. Maintaining healthy boundaries is mental health!

6. We put ourselves under pressure to constantly improve.

7. When you commit more, you’ll get better results.

8. Life gets better when you stop lingering in the anxious middle.

QUESTION:

How good are you at following directions?