1. Less but better.
2. Don’t miss 2 days in a row.
3. Reps remove doubt.
4. Happiness is a discipline.
5. It’s not how you fall, it’s how you get up.
6. Intentionally doing hard things builds confidence and mental resilience.
7. Take action based on your values more than your feelings.
8. People want you to do well but not better than them.
QUESTION:
Are you better today than you were yesterday?