2 WEEKS | $400 AUD
This isn’t another diet. It’s your circuit breaker.
14 days of 1:1 coaching to reset your food, your habits & your headspace so you feel in control.
Expect to lose 2–4% of your bodyweight, but more importantly, expect to feel lighter, clearer & more confident.
No calorie counting, no food scales, no overthinking.
Just a simple plan… & someone making sure you actually follow it.
THIS IS FOR YOU IF…
✔️ You know what to do… but struggle to stay consistent
✔️ You’re good Monday to Thursday, then it unravels
✔️ You’re tired of food noise, guilt & starting again
✔️ You don’t want extremes, just something you can maintain
And deep down you’re thinking: “I just want this to feel easier.”
The truth is… it can be.
WHAT THE KICKSTART DOES:
The Kickstart simplifies food
✔️ Eat normal foods & meals you enjoy
✔️ Prioritise protein without tracking calories
✔️ Quiet the constant mental battle around food
The Kickstart rebuilds consistency
✔️ Short, realistic workouts (15–30 minutes)
✔️ Clear daily habits that fit busy lives
✔️ No perfection required, just consistency
The Kickstart gets you out of your own way
✔️ Break all-or-nothing thinking
✔️ Rebuild trust in yourself
✔️ Learn how to stay consistent when motivation drops
WHAT’S INCLUDED:
1. Kickstart Call (30–45 minutes)
We map your food, fitness & habits. You will know exactly what to do each day. No guessing. No confusion.
2. Daily Coaching & Accountability
Direct SMS access with daily guidance & accountability. Plus short motivational prompts to keep you focused.
3. Real-Time Nutrition Feedback
Send food photos & receive clear, practical feedback. Simple tweaks. Better decisions. No calorie counting.
4. Graduation & Next Phase Call
Review what worked, lock in wins & map your next steps so momentum continues.
HERE’S WHAT I KNOW FOR SURE…
Clarity plus accountability changes everything.
In 14 days you’ll:
✔️ Lose 2–4% of your bodyweight
✔️ Prove to yourself that you can follow through
✔️ Rebuild confidence & momentum
Once confidence is back, consistency gets easier.
Your future self wants you to start now.
