The Identity Shift

6 Months | $2,600 AUD

My highest-level coaching experience.

Built for people who are done starting over & ready to become someone who follows through.

This is not a quick fix.
It’s a full-life reset, rebuild, & lock-in.

The 2-Phase Coaching Journey
Phase 1: Weeks 1-13, The Transformation 
Phase 3: Weeks 14-26, The Identity Shift

Backed by a performance guarantee.
Do the work. Get the result. Or I keep coaching you for free.

GET YOUR LIFE BACK

You deserve to feel strong, consistent, & in control again.

Clients tell me:
💬 “I’m good for a few weeks… then I fall off.”
💬 “I take care of everyone else & there’s nothing left for me.”
💬 “I know what to do – I just can’t do it consistently.”

And often, it’s not even about weight.
It’s the mental noise.
The food guilt.
The nightly ‘stuff it’ moment.
The promise to start again Monday.

If nothing changes, nothing changes.

THE TRUTH IS…

This isn’t a food problem, or a motivation problem.
It’s an identity problem.

When you are tired & stressed, you default to old patterns.
You’re not lazy, you’re exhausted.
Trying harder won’t fix this. Willpower won’t last.

Identity is the answer.
That’s what we change here.

COACH WITH BARTO

THE IDENTITY SHIFT PROGRAM

You don’t need anymore information. You need a system that works when life gets busy.

This is my most comprehensive & personalised program.

For 6 months, we simplify & lock in:
Food – Training – Habits – Mindset – Systems – Environment

The simple plan:
1. Simplify your food, training & routines
2. Install systems that work on busy days
3. Lock it in so you don’t slide back

I’ll guide you through every step.

WHAT’S INCLUDED

  1. Private 1:1 Coaching so you stop outsourcing decisions to Google.
    You will be supported by a coach guiding the whole process.
  1. Identity Mapping Call where we connect food, training, habits, & behaviour to your identity.
  1. Weekly Alignment Check-Ins to course-correct early & reinforce the habits that actually matter.
  1. Weekly Strategy Calls to sharpen focus & reinforce your standards.
  1. Personalised Nutrition Framework built for real life.
  1. Personalised Training System that builds strength, fitness & resilience.
  1. Daily Coaching & Accountability so you don’t negotiate with yourself when it gets hard.
  1. Food & Habit Feedback with no calorie counting required.
    Just better awareness and consistency.
  1. Graduation Call so you lock in the identity, standards, & systems forever.
COACH WITH BARTO

TOPICS WE WORK THROUGH:

✔️ Building an identity of consistency
✔️ Breaking all-or-nothing thinking
✔️ Rewiring self-sabotaging habits
✔️ Energy, sleep, stress, & recovery
✔️ Emotional eating & night-time snacking
✔️ Eating out without guilt
✔️ Self-talk, boundaries, & environment design
✔️ Confidence & self-trust

This is whole life coaching.

COACH WITH BARTO

READ THIS CAREFULLY:

You’re not lazy, and you’re not broken.

You’ve been carrying too much for too long without support.

Information isn’t the problem. Follow though is.

That’s what great coaching fixes.

COACH WITH BARTO

MY PERFORMANCE GUARANTEE:

The Identity Shift only works, if you do the work. So here’s the deal…

If you:
✔️ Track your habits
✔️ Follow the plan 80-95% of the time
✔️ Train consistently
✔️ Check-in weekly
✔️ Attend coaching calls

And you don’t get results, I’ll keep coaching you for free until you do.
Zero risk. Full support.

COACH WITH BARTO

READY TO TRANSFORM?

Over the next 6 months you can:

✔️ Lose 13-26% bodyweight
✔️ Feel lighter & clearer
✔️ Build habits that stick
✔️ Reduce cravings & guilt
✔️ Trust yourself again

Not perfect. Not extreme. Just consistent.

Your future self wants you to act.

COACH WITH BARTO