What I’ve Learnt This Week #334

1. If your life is not what you want it to be, you can change it..
2. Happiness is a choice.
3. Solve problems ahead of time.
4. Manage the expectations upfront.
5. Set boundaries.
6. Keep the special stuff special.
7. Quantify your food intake.
8. Before you try to increase your willpower, decrease the environmental friction.

QUESTION:

How do you want your life to be better in 12 months time?