1. Improve your boundaries to improve your life.
2. Take full responsibility.
3. It’s never too late to rewrite your story.
4. It doesn’t take more time to eat a more nutritious meal.
5. Things that aren’t your fault can still be your responsibility.
6. Eat foods that increase satisfaction & fullness rather than emphasising restriction.
7. There are a lot of miserable millionaires, no need to add to that list.
8. 20 years from now, the only people who will remember that you worked late are your kids.
QUESTION:
What are you doing to day that is sucking your energy?